What does a Typical Session involve?
You have come to the right place; Orthopaedic injuries, Sports injuries and ongoing pain are all treated with a combination of hands-on treatments and individual rehab advice.
Each appointment consists of a thorough discussion of your condition and treatments which include:
- Manual Therapy (mobilisations, massage, trigger point dry needling). 
- Exercise Prescription (step by step program including review at on-site gym). 
- Education (advice on underlying issues and diagnosis). 
- Program Planning (discussing your weekly routine and possible adjustments to get you back to work / play / sport ASAP.) 
For further details on specific conditions and treatment options, click below:
 
          